I'm sure first-time parents will agree that taking care of a newborn baby is challenging. For instance, it is hard to guess what their cry means. Are they hungry, in…
Winter, along with flu season may be over but now is not the time to let your guard down. The transition from the cold winter air to the warmer temperatures…
With all the clamor going on across the world about viral outbreaks, growing antibiotic resistance, and rising healthcare costs, the thought of catching even a simple cold can be nerve-wracking,…
Anyone would agree that getting sick is no walk in the park, especially if you’ve caught a nasty case of the stomach flu. While taking some time off for some…
Just a few months into the new year and 2020 has reminded many of us always to expect the unexpected. Most notably, the world has been taken by storm by…
If you are breastfeeding exclusively, you can rest assured that your baby is getting almost all of the necessary nutrients needed for proper growth and development from your breastmilk. Adequate amounts of…
Does everyone seem to sneeze, cough, or feel unwell? Welcome to the flu season! It is the time of the year when many mothers worry about their babies’ health. But…
Because of countless stereotypes and misconceptions surrounding bodybuilding and weightlifting, many women are discouraged from even picking up a dumbbell for fear of “getting big” or “looking like a man”.…
Thanks to today’s innovative technology and medical advances, women (and even men) can turn back the hands of time and look the way they want at any age. Going under…
After pregnancy, many, if not all women struggle to lose their excess baby weight. It’s not something to feel bad about, in fact, even professional athletes with the most rigorous…
