MEAL PLAN TO SUPPORT MILK SUPPLY
During pregnancy information regarding an optimally healthy diet to support you and your baby is easy to come by. However, information on a healthy diet during breastfeeding whilst also supporting…
During pregnancy information regarding an optimally healthy diet to support you and your baby is easy to come by. However, information on a healthy diet during breastfeeding whilst also supporting…
Motherhood is full of ups and downs, and this makes the whole experience something exciting and memorable. Looking back at the time while you were pregnant, the joy and glow…
Does everyone seem to sneeze, cough, or feel unwell? Welcome to the flu season! It is the time of the year when many mothers worry about their babies’ health. But…
Mastitis is a common complication while initiating breastfeeding, weaning, or at any point in between. Because of the pain and swelling that typically goes with it, many women are discouraged…
A pacifier is one of the easiest ways to calm a fussy baby. But, are pacifiers really a wise choice? When is it safe to start a baby on a…
You have been exclusively breastfeeding your baby since she was born with no issues. She is tolerating your milk, growing appropriately, and hitting the important milestones. Once your baby reaches…
Thankfully, being in daycare does not mean that breastfeeding has to stop. However, a mother who chooses to give her baby breast milk when returning to work will know that…
A stuffy nose or nasal congestion is pretty common among babies. Their airways are still tiny and they are unable to clear their noses as effectively as older children and…
Are you experiencing pain while breastfeeding? While some nipple pain is common during the first few days of nursing, breastfeeding is supposed to be a natural and pain-free experience for…
A breastfeeding pump is a device you can use to express milk from your breasts. It can be a useful tool to help you store breast milk for future use,…