Breastfeeding and Eczema

A skin condition that is manifested by red, itchy, scaly or bumpy patches, eczema is something that is commonly observed among babies. We already know the fact that breastfeeding can…

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Bodybuilding While Breastfeeding

Because of countless stereotypes and misconceptions surrounding bodybuilding and weightlifting, many women are discouraged from even picking up a dumbbell for fear of “getting big” or “looking like a man”.…

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How to Prevent Mastitis

Mastitis is a common complication while initiating breastfeeding, weaning, or at any point in between. Because of the pain and swelling that typically goes with it, many women are discouraged…

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